Our 61 Broadway office is moving to 55 Boadway on August 1, 2026

Blog

Why Does the Top of My Foot Hurt?

Pain in the top of the foot could have many potential causes. If the pain is accompanied by swelling, bruising, and began after a period of intense or repetitive exercise, it may be due to a stress fracture or sprained metatarsal. Chronic pain, swelling, and stiffness, along with a crackling sensation when you move the foot or a lump along the tendon may be a sign of tendonitis or osteoarthritis. Pain that is sudden and severe, starts near the bottom of the big toe, and is accompanied by redness, swelling, and warmth could be a sign of gout. If you are suffering from pain in the top of the foot, it is strongly suggested that you seek the care of a podiatrist.  

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from William Street Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

The Many Causes Behind Flat Feet

Flat feet refer to feet that have no visible arch in the middle of the sole of the foot while bearing weight. In other words, while standing, the foot lies flat on the ground. Flat feet can be genetically inherited. They can also be acquired during your lifespan for various reasons. These may include damaged, inflamed, overstretched or torn tendons in the foot, damage to the foot or ankle bones, arthritis, stiffening and weakening of the foot muscles due to nerve damage, obesity, and pregnancy. Acquired flat feet are also associated with aging, as wear and tear on the ligaments that support the arch can cause it to collapse. If you have flat feet that are causing you pain, it is suggested that you seek the care of a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from William Street Podiatry. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flat Feet

What Is Cuboid Syndrome?

The cuboid bone is a tiny, cube-shaped (cuboidal) bone, which is one of the seven tarsal bones of the foot. It is located on the outside of the foot, roughly halfway between the pinky toe and the heel. The cuboid bone moves slightly during normal foot motion, however, forceful movements or certain positions that are maintained for prolonged periods of time can cause the cuboid bone to shift excessively and therefore it  becomes dislocated. This is known as cuboid syndrome. Symptoms may include pain and possibly swelling on the lateral (outside) part of the foot which increases when walking or standing. It may even be difficult or impossible to walk. Podiatrists may use a “whip” procedure to quickly and firmly apply force to the cuboid bone to get it back into alignment as the patient relaxes in a prone position. If you believe you may be suffering from cuboid syndrome, contact a podiatrist.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from William Street Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Cuboid Syndrome

Nerve Pain Between the Toes

Morton’s neuroma is caused by irritation or damage to a nerve in the foot. It typically affects the nerve between the third and fourth toes and causes a shooting, stabbing, or burning pain, as well as an odd sensation of walking on a pebble. Morton’s neuroma can also cause tingling and numbness in the foot. Symptoms may get worse while moving your foot, bearing weight, or wearing high heels or tight shoes. This condition tends to worsen without treatment. If you are suffering from pain in the ball of the foot, it is suggested that you seek the care of a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of William Street Podiatry. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

Connect With Us