
Achilles tendinopathy is a common cause of pain near the back of the ankle and heel. The Achilles tendon is a strong band of tissue connecting the calf muscles to the heel bone. It plays an important role in walking, running, and pushing the foot off the ground. Achilles tendinopathy develops when the tendon becomes irritated or changes from repeated stress. Pain may occur where the tendon attaches to the heel or farther up the tendon. Common symptoms include aching, stiffness, and tenderness. The tendon may also become swollen or thickened as the condition progresses.
Achilles tendon pain often develops gradually rather than after a single injury. Repeated strain from running, jumping, or other demanding activities can place added stress on the tendon. Limited ankle movement and certain foot mechanics may also contribute. Pain may become more noticeable during activity or when pressure is placed on the affected area. As symptoms worsen, walking and other movements may become uncomfortable. Achilles tendinopathy differs from an Achilles tendon rupture, which involves a partial or complete tear. Sudden severe pain, weakness, or difficulty walking should receive prompt professional evaluation to determine whether a serious tendon injury has occurred.
A podiatrist can evaluate Achilles tendon pain and determine which factors may be contributing to the condition. An examination may include checking the tendon for tenderness or swelling and assessing foot and ankle movement. Imaging may be recommended when more information is needed. Treatment depends on the location and severity of the Achilles tendon problem. A podiatrist can develop an individualized treatment plan focused on reducing tendon stress, improving foot and ankle function, and supporting recovery. Professional care can also help address movement problems that may contribute to continued discomfort. If persistent Achilles pain, stiffness, or swelling is affecting your ability to walk comfortably, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.




