Items filtered by date: May 2024

Flip-flops are a popular choice for casual footwear, especially as the weather warms up. However, their impact on foot health is a subject of ongoing debate. Typically, flip-flops offer minimal support to the arches of the feet, which can lead to problems such as plantar fasciitis or other forms of foot pain. The design of flip-flops forces the toes to grip the soles in order to keep the footwear in place while walking. This unnatural holding action can alter the way one walks, potentially causing long-term changes in foot structure and gait. The lack of cushioning and support also means that the feet are more vulnerable to injuries from stepping on sharp objects or from the stress of walking on hard surfaces. If you enjoy wearing flip-flops and are experiencing foot discomfort or changes in your walking pattern, it is suggested that you consult a podiatrist to determine the best footwear for your needs.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from William Street Podiatry. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ensuring your shoes fit properly is critical for comfort and foot health. Begin by measuring your feet later in the day when they are at their largest, and stand while measuring to mimic weight-bearing conditions. Take note of both length and width, including the arch length, as this affects shoe fit. Keep in mind that sizes can vary between shoe brands, so always prioritize fit over the number on the label. If your feet are different sizes, opt for the larger size to prevent discomfort. During fitting, wear the same type of socks or foot coverings you plan to wear with the shoes. Leave a thumb's width of space at the front and back of the shoes to accommodate natural foot swelling and movement. For personalized advice and to address any specific concerns, it is suggested you schedule an appointment with a podiatrist who can offer you invaluable guidance.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from William Street Podiatry. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sweaty feet, medically known as plantar hyperhidrosis, can be a source of discomfort and embarrassment for many individuals. Several factors contribute to this common condition. One primary reason is the presence of sweat glands on the soles of the feet. These glands produce sweat to regulate body temperature and keep the skin moist. However, excessive sweating can occur from over-stimulation of these glands, often triggered by factors like hot weather, physical activity, stress, or hormonal changes. Wearing tight or non-breathable shoes can also worsen the problem by trapping moisture and heat, which creates an ideal environment for bacterial and fungal growth. Additionally, certain medical conditions, such as hyperthyroidism or diabetes, may contribute to excessive sweating. Fortunately, there are various strategies to manage sweaty feet, including wearing breathable footwear, practicing good hygiene, using antiperspirant foot sprays or powders, and seeking medical treatment from a podiatrist. If you are experiencing excessively sweaty feet, it is suggested that you a podiatris who can offer you effective relief and management tips.

If you are suffering from hyperhidrosis contact one of our podiatrists of William Street Podiatry. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot blisters can cause discomfort and inconvenience, particularly for individuals who spend long hours on their feet. These fluid filled sacs often develop as a result of friction, heat, or pressure on the skin. One of the primary signs of a blister is a raised, fluid-filled bump on the skin's surface, which may be painful or tender to the touch. Blisters can occur due to wearing ill-fitting shoes, excessive moisture, or repetitive movements that cause rubbing or chafing. Additionally, activities such as running, hiking, or wearing new shoes for extended periods can increase the risk of blister formation. Certain medical conditions, such as eczema or athlete's foot, can also predispose individuals to blisters. Foot blisters can be bothersome and may become infected. If this pertains to you, it is suggested that you visit a podiatrist who can determine the cause and effectively treat blisters on the feet.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.