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Items filtered by date: June 2020

Research has indicated many elderly people have difficulty recovering from injuries that have occurred from falling. This can lead to a loss of independence, disability, and possibly chronic pain. There are simple measures that can be implemented which may help to reduce the risk of falling. These can include participating in a routine exercise program, improving the lighting in the household, and removing worn carpeting. Existing medications can be reviewed when regular physical and eye examinations are performed. If you would like additional information about the effects falling can have on the feet, please speak with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from William Street Podiatry. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, West 45th Street, New York, NY, Forest Hills, NY, and Broadway in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Monday, 22 June 2020 00:00

Possible Symptoms of Arthritic Feet

Many people may experience the condition that is known as arthritis in the feet and ankles. It can develop gradually, as the cartilage in the ankle becomes thinner. Inflammation typically accompanies arthritis, which may cause severe pain and discomfort. People may develop this ailment as a result of genetics, or existing medical conditions that can include blood disorders or poor circulation. Some of the symptoms that are associated with arthritis can consist of limited ankle mobility, various levels of pain, and stiffness in the ankle and foot joints. Additionally, weight loss, general fatigue, and sweating may be indicators of types of arthritis. If you are afflicted with arthritis in your feet, it is strongly suggested that you consult with a podiatrist who can properly diagnose this condition and guide you toward the correct treatment plan.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, West 45th Street, New York, NY, Forest Hills, NY, and Broadway in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot
Monday, 15 June 2020 00:00

What Causes Cracked Heels?

The uncomfortable condition that is known as cracked heels can cause difficulty in walking and wearing shoes. They are described as deep cracks, or fissures in the heel of the foot, and bleeding may occur in severe cases. There are several reasons why this condition may develop. These can include frequently wearing shoes that have an open back, or standing for long periods of time. Additionally, existing medical conditions such as psoriasis or eczema may cause the skin to become dry, and cracked heels may develop. Research has indicated it may be beneficial to drink plenty of water, as this may help the body to stay hydrated. If you notice your heels are dry, it is suggested that you seek the counsel of a podiatrist who can recommend the best treatment options for cracked heels.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, West 45th Street, New York, NY, Forest Hills, NY, and Broadway in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 08 June 2020 00:00

Hikers and Blisters

Blisters on the feet can be quite uncomfortable. They can induce pain, and may cause people who enjoy hiking to walk slower than they usually would. Blisters occur as a result of excess friction, which is often provoked by the shoes or socks that are worn. They appear to be a bubble that is filled with liquid. This is the method the body uses to naturally protect the damaged skin. When new skin has formed, the blister will gradually drain. Many hikers will use a protective covering over the blister, and this may be helpful in preventing premature draining. If you have blisters on your feet that may have become infected, it is advised that you consult with a podiatrist who can guide you toward proper treatment techniques.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, West 45th Street, New York, NY, Forest Hills, NY, and Broadway in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Monday, 01 June 2020 00:00

The Definition of Orthotics

Orthotics are defined as insoles that are made specifically to fit your foot. They are helpful in providing support that is needed to correct certain foot and ankle conditions. Some of these can include bunions, flat feet, plantar fasciitis, and heel spurs. Wearing orthotics and performing foot stretches may eliminate the need for surgery, and it is advised to wear the correct type of insole designed to fit your foot. These can range from rigid to flexible, and the foot can begin to properly heal when the right style orthotic is determined. Orthotics can help to heal a variety of foot and ankle ailments, and it is suggested that you confer with a podiatrist who can determine if they are the right choice for you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in William Street in New York, NY, West 45th Street, New York, NY, Forest Hills, NY, and Broadway in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes

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