Items filtered by date: February 2023

Tuesday, 28 February 2023 00:00

Toenail Fungus Symptoms

Toenail fungus is a common nail disorder. It is a fungal infection, and research has shown it affects approximately half of Americans by the time they reach age 70. The fungus that causes this ailment enters the body through small cuts in the nail and may spread to the other nails if prompt medical attention is not sought. This fungus lives in warm environments like public swimming pools, locker rooms, and shower room floors. This condition gradually progresses, and one of the first signs can be yellowed toenails, or white spots on the toenail. This is followed by a change in texture, causing the nail to become brittle and possibly fall off. Preventive measures can include wearing appropriate shoes when frequenting these types of areas, such as flip flops or water shoes, and it is beneficial to refrain from sharing shoes and socks. If you have toenail fungus, it is strongly suggested that you visit a podiatrist who can offer you the correct treatment techniques.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 21 February 2023 00:00

Grades of Ankle Sprains

If an individual develops a sprained ankle, the ankle likely has, in some way, rolled or twisted into an awkward contortion. Importantly, there are several different grades of ankle sprains to be familiar with. Knowing these different grades of sprains might help an individual and their trusted medical professional assess the severity of their sprained ankle. Primarily, there are three different grades of ankle sprains. Grade I is the least serious level of an ankle sprain, and it is characterized by slight stretching of the ligaments. Grade II is a slightly more serious level of ankle sprain, and it is defined by a partial tear of the impacted ligament. Lastly, and most seriously, is a Grade III ankle sprain where the ligament is completely ruptured. If you or a loved one has recently developed a sprained ankle, schedule an appointment with a podiatrist today to receive advice and treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Friday, 17 February 2023 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 14 February 2023 00:00

Soaking and Ingrown Toenails

An ingrown toenail is a relatively common condition of the foot in which the side of a toenail essentially grows awkwardly into the skin surrounding the nail. This can cause great irritation and inflammation. Patients who seek help from a podiatrist for relief are in the best hands because this type of doctor can treat the condition. It can also be recommend the patient develop certain habits at home to facilitate the healing process. For example, depending on the specific case, it may be suggested by the podiatrist that you begin soaking the feet. This may be done in any number of ways. Specifically, the podiatrist may advise that you soak your feet in warm, soapy water.  Additionally, the  podiatrist may suggest to soak the feet in apple cider vinegar combined with warm water. If you are struggling with an ingrown toenail, please contact a podiatrist today for treatment. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 07 February 2023 00:00

Cracked Heels Can Be Treated

Many people notice that they have cracked heels. It can be unsightly, and patients can feel self-conscious while wearing open-back shoes. If the cracks in the skin become severe, they are known as fissures, and may bleed or become infected. This common foot condition can be caused by wearing shoes that have an open back, or from standing on hard surfaces for most of the day. Many people find relief by soaking their feet in warm water, followed by applying a good moisturizer on them. Patients who have medical conditions such as diabetes may be prone to getting cracked heels, and prompt medical attention from a podiatrist is required. People who are obese may have this condition as a result of the added weight the heels must endure. If you have developed this ailment, please speak with a podiatrist who can guide you toward treatment methods, which may include prescribed topical creams. 

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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